White Chicken Chili Burrito Bowls: A Delicious and Easy Meal IdeaConclusion

Oleh Pearl Olson May 31, 2023 Post a Comment

Are you looking for a hearty, flavorful meal that's easy to make and perfect for any occasion? Look no further than white chicken chili burrito bowls! This delicious dish is loaded with protein, fiber, and healthy ingredients, making it a great option for anyone who wants to eat well without sacrificing taste.

In this blog post, we'll explore all things white chicken chili burrito bowls, including the history of the dish, how to make it yourself, and some creative variations to try. So whether you're a seasoned cook or a beginner in the kitchen, read on to discover everything you need to know about this delicious meal idea.

What are White Chicken Chili Burrito Bowls?

White chicken chili burrito bowls are a twist on traditional chili, featuring tender chunks of chicken breast, white beans, and a spicy broth made with cumin, chili powder, and other seasonings. The dish is typically served over rice and garnished with a variety of toppings, such as diced avocado, shredded cheese, and fresh cilantro.

One of the great things about white chicken chili burrito bowls is their versatility. You can customize the recipe to your liking by adjusting the level of spice, adding more vegetables, or substituting different types of beans. Plus, the leftovers make a great lunch or dinner option for busy weekdays.

How to Make White Chicken Chili Burrito Bowls

Now that you know what white chicken chili burrito bowls are, let's talk about how to make them yourself. Here's an easy recipe to get you ed:

Ingredients:

1 pound boneless, skinless chicken breasts, cut into bite-size pieces
1 tablespoon olive oil
1 small onion, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon salt
2 cans (15 ounces each) white beans, drained and rinsed
1 can (14.5 ounces) diced tomatoes, undrained
1 can (4 ounces) chopped green chilies, undrained
1 cup chicken broth
1 cup cooked rice
Optional toppings: diced avocado, shredded cheese, chopped cilantro

Instructions:

In a large pot or Dutch oven, heat the olive oil over medium-high heat. Add the chicken and cook for 5-7 minutes, or until browned on all sides.
Add the onion and garlic to the pot and cook for 2-3 minutes, or until softened.
Stir in the cumin, chili powder, and salt, and cook for 1-2 minutes, or until fragrant.
Add the white beans, diced tomatoes, green chilies, and chicken broth to the pot. Bring to a simmer and cook for 10-15 minutes, or until the chicken is cooked through and the flavors have melded together.
To serve, spoon the white chicken chili over a bed of cooked rice and garnish with your desired toppings.

Variations on White Chicken Chili Burrito Bowls

While the basic recipe for white chicken chili burrito bowls is delicious on its own, there are plenty of ways to mix things up and create new flavor combinations. Here are a few ideas to try:

Swap out the chicken for ground turkey or beef for a heartier meal.
Add extra vegetables, such as diced bell peppers or zucchini, for more color and nutrition.
Use black beans instead of white beans for a different texture and flavor.
Top your burrito bowl with sliced jalapenos or hot sauce for an extra kick of heat.
Try different grains, such as quinoa or farro, in place of rice for added variety.

Health Benefits of White Chicken Chili Burrito Bowls

Not only are white chicken chili burrito bowls tasty and easy to make, but they're also a healthy choice for your diet. Here are some of the key health benefits of this dish:

High in protein: With chicken and beans as its main ingredients, white chicken chili burrito bowls pack a powerful protein punch that can help keep you feeling full and satisfied.
Rich in fiber: Beans are an excellent source of dietary fiber, which can support healthy digestion and may even lower your risk of chronic diseases like heart disease and diabetes.
Low in fat: Compared to traditional beef chili, white chicken chili is lower in fat and calories, making it a great option for anyone watching their weight or cholesterol levels.
Packed with vitamins and minerals: This dish is loaded with healthy ingredients like garlic, onion, tomatoes, and avocado, which are rich in important nutrients like vitamin C, potassium, and folate.

Frequently Asked Questions about White Chicken Chili Burrito Bowls

What kind of beans should I use in my white chicken chili burrito bowls?

You can use any type of white beans you prefer, such as cannellini, navy, or Great Northern beans.

Can I make this recipe in a slow cooker?

Yes! Simply brown the chicken and saute the onions and garlic on the stovetop first, then transfer everything to your slow cooker and cook on low for 6-8 hours.

Can I freeze leftover white chicken chili?

Absolutely! Allow the chili to cool completely, then transfer it to an airtight container or freezer bag and freeze for up to 3 months.

How spicy is white chicken chili typically?

The level of heat can vary depending on the recipe and your personal taste. If you're sensitive to spice, with a small amount of chili powder and add more as desired.

Can I use ground chicken or turkey instead of chicken breasts?

Yes, ground meat will work just fine in this recipe. Just brown it in the pot first before adding the onions and garlic.

What are some good toppings for white chicken chili burrito bowls?

Some popular options include diced avocado, shredded cheese, sour cream, chopped cilantro, sliced jalapenos, and hot sauce.

Is this recipe gluten-free?

Yes, as long as you use gluten-free chicken broth and rice, this recipe is completely gluten-free.

Can I make this dish vegan or vegetarian?

Sure! Simply omit the chicken and use vegetable broth instead of chicken broth to make this recipe vegan or vegetarian.

How many servings does this recipe make?

This recipe yields approximately 4-6 servings, depending on portion size.

Can I substitute brown rice for white rice in this recipe?

Yes, brown rice will work just fine in this dish. Just be sure to adjust the cooking time accordingly, as brown rice typically takes longer to cook than white rice.

White chicken chili burrito bowls are a delicious and easy meal idea that's perfect for any occasion. Whether you're cooking for a crowd or just looking for a quick weeknight dinner, this dish is sure to satisfy. With plenty of variations to try and a range of health benefits, it's no wonder that white chicken chili burrito bowls are becoming a staple in kitchens everywhere.

So why not give this recipe a try and see for yourself how tasty and satisfying white chicken chili burrito bowls can be? Your taste buds - and your body - will thank you!